Benefits: Provides cooling sensation that helps to numb and soothe the muscles. Has a natural analgesic effect which can help alleviate muscle soreness and discomfort. The cooling sensation also helps reduce inflammation and swelling in muscles promoting faster recovery. When messaged onto the skin also helps increase blood circulation to the muscles, delivering oxygen and nutrients that aid in muscle repair and recovery. This improved circulation can also help to reduce muscle cramps and spasms. Inhalation of of peppermint oil has been found to potentially provide relief from headaches and migraines by stimulating the trigeminal nerve, which is involved in headache pain. Migraine headaches are often accompanied by nausea and vomiting. Peppermint oil has been traditionally used to help alleviate nausea and may provide relief of these associated symptoms.

Warning: As with all natural remedies it is best to always consult with a healthcare professional for personalized advise.
Essential oils are not medication replacements but can support the health of the body.
Do not use during pregnancy unless under the guidance of a healthcare provider.
Make sure to use caution if you are sensitive to any essential oil